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    Bean Alexander

    Bean Alexander lives and writes in Austin, TX with her daughter, husband, and dog. She has been a freelance writer for two years but has been writing stories since childhood. She enjoys reading, running, and vegetarian cooking.

Author's Posts

  • Top Ways to Create a More Positive Space

    Top Ways to Create a More Positive Space0

    After a long day at work and an annoying commute, you come home, open the door and… what do you feel? Relief to be home, of course, but if you’re coming home to a space that isn’t organized or just looks drab, it can have serious effects on your mental state. Outside of your home,

  • Tops Ways to Ease Anxiety

    Tops Ways to Ease Anxiety0

    Many people deal with anxiety on some level. Rather it’s sweating and heart racing before making a big presentation or being overwhelmed by a crowded subway car that can make you dread the daily commute, everyone needs to form strategies to deal with anxiety when it comes. 1. Write about it Writing about what makes

  • 4 Simple Exercises To Do At Work

    4 Simple Exercises To Do At Work0

    A big fad over the last few years has been the standing desk. They’ve begun showing up in offices all over the country but are they really worth it? Some people have reported more focus and a more satisfied feeling at work versus traditional sitting at a desk. But if your primary focus is to

  • How To Develop a Gym Routine

    How To Develop a Gym Routine0

    Experts say that it takes approximately 21 days to form a habit. With this thinking, if you can keep up your routine of going to the gym for just three weeks, it will be much easier to continue going in the future. Here are some tips to help you get started building your routine: 1.