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  • 4 Best Canned Foods For Senior Dogs

    4 Best Canned Foods For Senior Dogs0

    Dog parents have an important job of keeping your dog well fed and happy. Even then, there are instances when canned food may be best for senior dogs. For example, older dogs frequently get dental issues like periodontal disease. And if they’ve lost some teeth, chewing on dry foods could be agonizing, making them avoid

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  • 6 Great Exercises That Require No Equipment

    6 Great Exercises That Require No Equipment0

    So you’re ready to get in shape. Good for you! Taking your health seriously and adopting a regular exercise plan is an important part of adding quality years to your life and enjoy yourself even more in the present. That being said, not everyone has the opportunity or funds to head out to a gym

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  • 7 Unique Alternatives to Coffee

    7 Unique Alternatives to Coffee0

    Coffee is the morning sweetheart of nearly every busy adult in the world, not to mention the late-night fuel of students and evening workers everywhere. The caffeine packed drink has a near cult following, but there are a lot of reasons one may decide to kick the bean habit and switch to a healthier alternative.

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  • 5 Vegetarian Meals That Even Carnivores Will Love0

    Whether you’re looking to start a full-blown commitment to a vegetarian diet, or you’re just wanting to swap out a meal or two a night to cut down on your meat intake, the truth is out there that eating more veggie based meals has not only health benefits but environmental ones too. Even with that

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  • 3 Ways to Improve Your Posture

    3 Ways to Improve Your Posture0

    Many people are suffering nowadays from back pain, neck pain or shoulder pain and it’s all because of bad posture. We live in a world where most jobs nowadays are performed sitting at a desk and staring at a computer screen. When sitting for such extended periods of time, it’s easy to ignore your posture

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  • 10 Healthy Lifestyle Changes Everyone Should Practice

    10 Healthy Lifestyle Changes Everyone Should Practice0

    Getting healthy can seem like an awfully big commitment, and there are hundreds of different avenues of advice, routines, and plans that all promise results. It can seem very overwhelming, which is why we’re here to list ten healthy lifestyle changes that everyone can agree on. 1. Get enough sleep For years doctors have been

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