728 x 90

Top 5 Natural Herbs For Boosting Fertility In Men

Top 5 Natural Herbs For Boosting Fertility In Men

Trying to conceive can be stressful at times when month after month passes with no results. Couples get frustrated because of it, and this leads to more problems, including even lower fertility rates affected by stress. Both men and women can have fertility problems, and each reacts differently to the situation. Luckily the chances to conceive can be boosted with some diet and lifestyle changes. It’s worth noting that men and women respond differently because of biological differences. Therefore what works for men may not work for women. Men need to overcome problems with low sperm count, quality and even libido. With that being said, let’s see the top 5 natural herbs for boosting fertility in men:

1. Damiana

This herb mostly aids men who have libido problems. It’s been shown that it can be used to rejuvenate the male reproductive health and can also treat impotence. It’s worth taking note that this plant also has a positive effect on women’s libido. You can find this herb in capsule form or you can make a tea out of it. Just don’t exceed recommended limits because very high doses can be toxic.

2. American ginseng

This herb helps men with the quality and quantity of sperm. It’s been shown to have an impact over sperm count, motility and it also helps men with low testosterone. You can find it this plant in capsule form. Just take the recommended dosage.

3. Horny goat weed

As the funny name might suggest, this plant has been used for centuries to treat male reproductive problems. It helps men by boosting their testosterone levels, as well as sperm count. You can find it as a capsule, just don’t take the supplement for extended periods of time. This plant has side effects on some men who take way too much of it. Symptoms include nausea, headaches and even breathing problems.

4. Schisandra berry

This berry can do amazing things to the production of sperm. It is a healthy plant that helps with various reproduction issues, but it mostly promotes quality sperm production. It also has other beneficial uses, as it can help with kidney health because it contains glycogen. These berries can be taken as a capsule supplement, or simply eaten raw or in cooking.

5. Goji berry

This berry has been revered throughout the years for many health reasons. It promotes hormonal balance due to the support it offers to the liver, and it also keeps sperm from overheating. This might not sound like a big deal, but overheating leads to a temporary lower sperm count. Whether you visit the sauna, wear tight clothes or just sit a lot, your sperm may suffer. Luckily goji berries are available pretty much everywhere as dried fruit or powder. You can simply eat them or mix a couple of teaspoons of goji powder with water and boil it for 15 minutes.

For the best results, you should consider adding all of these herbs and supplements to your diet. However, you might want to check in with a health specialist to make sure you can take any of them and prepare the correct dosage.

6 comments

Related Posts

Leave a Comment

Your email address will not be published. Required fields are marked with *

6 Comments

  • Ashley Vivian
    December 18, 2019, 12:51 am

    My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: Urgentspellcast@gmail.com or Urgentspellcast@yahoo.com see more reviews about him on his website: http://urgentspellcast.website2.me Call or WhatsApp: +1 (424) 330-8109

    REPLY
  • Gary Lesley
    January 10, 2020, 4:02 am

    Hi everybody. I recently saw a testimony about chief dr lucky in a blog I visit for relationship and dating counseling problems because i had been having serious issues with my boyfriend and we had been dating for six months, he just suddenly changed, he wasn’t returning my calls,he started cheating,he was hurting me in many ways i never thought possible and I just thought I should try it*maybe out of desperation of some sort*..and I contacted chief dr lucky ..At first everything felt dreamy and unbelievable, his consultations and solution was a little bit easy and strange and I was scared a little cause I heard read and heard lots of stories to of fake spell casters,scams and i never really believed in magic..I played along with a little hope and and faith and I sent some few stuffs after everything and it worked like a miracle,everything went to a while new direction,it was and is amazing…I guess it was all good faith that made me read That particular post that faithful day..I hope he could help other people too like he did me…I did a little and I got everything I wanted and wished for*my husband,my family and my life back. E-mail: Cheifdrlucky@gmail.com or contact him on whats App him +2348132777335 Website :http://chiefdrluckysolutionhome.website2.me/  

    REPLY
  • Gary Lesley
    January 21, 2020, 5:05 am

    Hi everybody. I recently saw a testimony about chief dr lucky in a blog I visit for relationship and dating counseling problems because i had been having serious issues with my boyfriend and we had been dating for six months, he just suddenly changed, he wasn’t returning my calls,he started cheating,he was hurting me in many ways i never thought possible and I just thought I should try it*maybe out of desperation of some sort*..and I contacted chief dr lucky ..At first everything felt dreamy and unbelievable, his consultations and solution was a little bit easy and strange and I was scared a little cause I heard read and heard lots of stories to of fake spell casters,scams and i never really believed in magic..I played along with a little hope and and faith and I sent some few stuffs after everything and it worked like a miracle,everything went to a while new direction,it was and is amazing…I guess it was all good faith that made me read That particular post that faithful day..I hope he could help other people too like he did me…I did a little and I got everything I wanted and wished for*my husband,my family and my life back. E-mail: Cheifdrlucky@gmail.com or contact him on whats App him +2348132777335 Website :http://chiefdrluckysolutionhome.website2.me/  

    REPLY
  • danicl wesonga
    February 20, 2020, 6:46 pm

    Having Herpes is a Terrible Experience and my Experience will help some hsv patients beware of Herbs from online doc.I was positive to the deadly virus called HERPES and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for HERPES and i read someone testimony on how he was cured from HSV-2 so i decided to contactthe same herbalist Call Dr uche because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worrythat he will help me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via UPS SPEED POST and it got to me after 3 days! i used the medicine as he instructed me (MORNING and EVENING) and i wascured! its really like a dream but i am so happy!that the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him for help with the following diseases HIV/AIDS, COPD, CANCER, HPV WARTS on:: drucheherbalmedicine@gmail.com whatsapp +2348050777527

    REPLY
  • danicl wesonga
    February 20, 2020, 6:48 pm

    Having Herpes is a Terrible Experience and my Experience will help some hsv patients beware of Herbs from online doc.I was positive to the deadly virus called HERPES and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for HERPES and i read someone testimony on how he was cured from HSV-2 so i decided to contactthe same herbalist Call Dr uche because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worrythat he will help me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via UPS SPEED POST and it got to me after 3 days! i used the medicine as he instructed me (MORNING and EVENING) and i wascured! its really like a dream but i am so happy!that the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him for help with the following diseases HIV/AIDS, COPD, CANCER, HPV WARTS on:: drucheherbalmedicine@gmail.com whatsapp +2348050777527

    REPLY

Subscribe to TopThingy

Latest Posts

Top Authors

Featured Videos