Bean Alexander lives and writes in Austin, TX with her daughter, husband, and dog. She has been a freelance writer for two years but has been writing stories since childhood. She enjoys reading, running, and vegetarian cooking.
Experts say that it takes approximately 21 days to form a habit. With this thinking, if you can keep up your routine of going to the gym for just three weeks, it will be much easier to continue going in the future. Here are some tips to help you get started building your routine: 1.
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Self-care is hardest for the people who need it the most. A common misconception is that self-care has to be all about beauty treatments and relaxation. The goal of self-care is to take care of yourself in the best way you can. Here are some ways to find the keys to your self-care routine. 1.
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Every year has new technology, new trends, and new hot items. Usually, on the cutting edge of these trends are products that test how far is too far when it comes to hot new beauty routines. Only time will tell which of these unique beauty treatments will be used for years to come and which
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Pretty much everyone has dry skin at one time or another. The common solution is to just slather on some lotion. For people with only occasional dry skin or who don’t mind using lotion, that’s fine but for anyone who has severe or continual skin constantly reapplying can get tiresome. 1. Stay Hydrated Dry skin
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