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6 Best Free Fitness and Exercise Apps of 2019

6 Best Free Fitness and Exercise Apps of 2019

Regular exercises help your body and mind. Leading an active lifestyle will benefit your general well-being. However, there are times you will need some additional preparation and motivation to keep to your fitness routine.

Fitness apps will help you set goals and follow a routine for all fitness levels. Get the right plan that will work for you and by using the tech in these apps you can monitor your progress.

1. Fitbit

This free app is available for Android and iPhone. It works with additional wearable activity trackers under the same name. They track calories burned and steps taken as well as your speed and distance traveled. This app may be used by itself for tracking basic activity via your phone. It allows you to set and carry out goals for eating habits, workouts, and sleep. If you pair this app with any wearable device, it’ll collect info on everything including your heart rate and the level of restful sleep you have each night.

2. MapMyRun

MapMyRun app is a personal coach available for Android and iPhone. It is aimed at helping you set objectives and improve. It allows you to track distance, pace, calories, duration, and more. Also, you’ll get to join a group of runners who will motivate and challenge you. The app can be connected to wearables, like Fitbit and Jawbone, for more personalized fitness data. It has both a free and in-app purchase option.

3. Fitness Buddy

Fitness Buddy gives you over 75 workout routines which may be separated based on personal goals, routine, or muscle groups. It is available for iPhone and Android devices with a free or in-app purchase option. It acts as your personal trainer, offering you instructions and videos for each exercise, personal training, and meal plans, designed by real trainers. You can monitor your progress in metrics and weight over time.

4. BodySpace – Social Fitness

This free app is aimed at making fitness more social. The app is loaded with tons of training programs by athletes, personal trainers, and BodySpace members. Get the suitable complete exercising program or individual workouts by required equipment and muscle group. Join the BodySpace community for encouragement and to view workout ratings to help you reach your health goals. It’s available both for Android and iPhone devices.

5. JEFIT Workout Tracker

This app is available both for Android and iPhone devices. JEFIT is about strength training and the app has over 1,300 weight training workouts in its database. Plan exercises and tracks your advancement with beginner to bodybuilders programs. Personalize your fitness plan in alignment with your lifestyle and goals. It has both a free and in-app purchase option. JEFIT has a fitness community that encourages each other and share routines.

6. Runkeeper

This app will support whether you’re doing your 5k or preparing for a marathon. Use the app GPS to follow your current path and also connect to iTunes and Spotify to enjoy your best music during workouts. Once you set objectives, the app will help you reach them and come up with personalized routines for your busy schedule. It has both a free and in-app purchase option.

 

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  • Olivia Jayden
    September 1, 2019, 10:46 am

    HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu My name is Olivia Jayden, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I’m not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I’m still surprise till now about this miracle,i couldn’t conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391 . Dr.Osasu also cures: 1. HIV / AIDS 2. HERPES 1/2 3. CANCER 4. ALS (Lou Gehrig’s disease) 5. Hepatitis B

    REPLY
  • Olivia Jayden
    September 1, 2019, 10:46 am

    HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu My name is Olivia Jayden, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I’m not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I’m still surprise till now about this miracle,i couldn’t conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391 . Dr.Osasu also cures: 1. HIV / AIDS 2. HERPES 1/2 3. CANCER 4. ALS (Lou Gehrig’s disease) 5. Hepatitis B

    REPLY
  • jones
    September 9, 2019, 4:03 pm

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    September 9, 2019, 4:19 pm

    Hello am here to testify of a great and powerful spell caster. my Wife left me and my two kids for a couple months, I tried to beg her even I called her, she didn’t pick up when she came back home the 3rd week she told me she wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when i found a spell caster called DR ODUDUWA, who have helped so many people with their various issues and problems, so I contacted him with my problems he told me it will take 24hrs and my Wife will be back to me I did everything he told me to do and the next day very early my wife came back kneeling and begging she canceled the divorce we are now happy together all thanks to DR ODUDUWA
    he also cure
    HIV/AIDS,HEPATITIS,LOW SPERM COUNT,CANCER DISEASES,FIBROID DISEASES,GONORRHEA,GONORRHEA,FALLOPIAN TUBE,PREGNANCY,HERPES,lottery spell.
    he can also help you too, contact him directly if you need his assistance on EMAIL….droduduwa2@ gmail.com
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    September 9, 2019, 4:20 pm

    Hello am here to testify of a great and powerful spell caster. my Wife left me and my two kids for a couple months, I tried to beg her even I called her, she didn’t pick up when she came back home the 3rd week she told me she wanted a divorce I was so sad I cried all night he left again I was so lonely the next day I was searching for something online when i found a spell caster called DR ODUDUWA, who have helped so many people with their various issues and problems, so I contacted him with my problems he told me it will take 24hrs and my Wife will be back to me I did everything he told me to do and the next day very early my wife came back kneeling and begging she canceled the divorce we are now happy together all thanks to DR ODUDUWA
    he also cure
    HIV/AIDS,HEPATITIS,LOW SPERM COUNT,CANCER DISEASES,FIBROID DISEASES,GONORRHEA,GONORRHEA,FALLOPIAN TUBE,PREGNANCY,HERPES,lottery spell.
    he can also help you too, contact him directly if you need his assistance on EMAIL….droduduwa2@ gmail.com
    or whatsapp him +2349019861336

    REPLY

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