Fitness Archives | TopThingy

Top 4 Diets for a Healthier Body 2
- Health & Fitness
- October 23, 2019
Fad diets have always come and gone throughout the course of human history. Be it a miracle pill, a slimming shake, or a token ingredient or cooking method that all claim to revolutionize weight loss and overall health, there’s a lot of diet trends out there, and not all of them boast true results. If
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5 Dog Sports You Probably Haven’t Heard About 23
- Fun & lifestyle, Other
- May 29, 2019
The world of dog sports is diverse, exciting, and almost constantly growing. There is a fun activity for you and your pooch to explore seemingly no matter what interests you both most. Whether you’re into making a splash in dock diving sports or tearing it up on an agility course, there really is something for
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Top 5 Home Workout Equipment For Beginners 0
- Health & Fitness
- April 16, 2019
Working out has been trending for the last 5 years. Teenagers and adults alike are paying more attention to their health and they have chosen to work out to improve both their physical strength and appearance. For beginners, the idea of going to a gym can be daunting. We don’t know how to use any
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For most of us who struggle with our body weight from time to time, these are the top 4 ways to stay in control of your weight and shed excess pounds. 1. Eat Clean While eating deep fried food, or sweets might taste good and satisfy our craving of the moment, the truth is there

6 Great Exercises That Require No Equipment 0

So you’re ready to get in shape. Good for you! Taking your health seriously and adopting a regular exercise plan is an important part of adding quality years to your life and enjoy yourself even more in the present. That being said, not everyone has the opportunity or funds to head out to a gym

3 Ways to Improve Your Posture 0

Many people are suffering nowadays from back pain, neck pain or shoulder pain and it’s all because of bad posture. We live in a world where most jobs nowadays are performed sitting at a desk and staring at a computer screen. When sitting for such extended periods of time, it’s easy to ignore your posture

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